The health of your gut plays a crucial role in determining your overall health outcomes. Attention paid to our gut health pays off enormously as free health insurance of the best kind.
A healthy diet is the most powerful tool in the box, but there are many ways we can support this central pillar of health. For example making sure the gut is healed and sealed is very important, because what ever we eat, the gut membrnae must be functioning properly to prevent undigested food particles from entering the bloodstream where they can cause auto-immune reactions.
There are other products that support a diverse profile of species of bacteria in the gut and an optimal set of digestive enzymes to help break down our food and make the nutrients available. These products should be used in conjunction with our guide for optimal gut health. It must be remembered that lifestyle choices trump any supplements when it comes to ensuring gut health and they should be the main focus of your efforts in your quest for optimal health.