On Tuesday 5th March Nigel Howitt presented his talk on designing the fundamentals of health into a holistic lifestyle plan. Below is a summary of the presentation and the video recording taken on the night. Summary: Optimal physical well being is obviously a basic and necessary requirement for a successful happy life. To understand and […]
In this video Nigel Howitt explains the background reasons why gut health lies at the foundation of our human wellbeing.
This Check list for gut health is yours for free. It contains the essentials of everything you need to know about maintaing a healthy gut and therefore a solid foundation for your overall physical health and mental wellbeing. Change your diet The number one tool in the box is to change your diet. This one […]
There is an exciting new product on the market that supports the immune system in a revolutionary new way. It is a bottle of stable ‘Redox Molecules’ that can seal your gut and encourage improved diversity of your gut microbiome. It is a cellular level communication system in a bottle and it’s called Restore. The […]